May 4, 2025, 2:00 – 4:00 PM – Virtual

May 5 & 6, 2025, 10:00 AM – 12:00 PM
In Person at California State University Long Beach (1250 Bellflower Blvd, Long Beach)

What holds us back from seeking the mental health support we need? MiOra’s Community Health Specialists invite you to explore how internal conflicts and societal stigma impact help-seeking behaviors. Join us for a session in-person or virtually to learn about mental health, engage in meaningful discussions, and access valuable mental health resources. Let’s challenge the barriers, shift perspectives, and take steps toward well-being together!